Thoughts are continuously going through your Mind. Some of them make sense, and some of them seem random; some of them you're aware of, others you aren't. Thoughts give energy direction.
Your emotions are triggered from your thoughts. If you feel like someone has done something TO you, negative emotions are triggered. Emotions give energy power.
Because what you feel is triggered by what you think, you do not choose your emotions. You do, however, get to choose what you do with them. Regardless of what you opt to do with them, know that if you think it, it’s out there and if you feel it, it’s there. This means that your every thought and emotion is contributing either positive or negative energy to the Universe—whether you want it to or not, and whether you HONOR it or not.
Traditionally, we haven't known what to do with those negative thoughts or the emotions that follow so we either ignore, deny, or suppress them, change our focus to something positive, or release, clear, or try to let go and move on. In all of these cases, the negative is still adversely affecting the energy of the Universe.
If you really want to make a positive impact on the world, start using the Infinite Healing™ tools to HEAL the negative within YOU, because HEALING of the energy of the Universe begins with HEALING YOU!