I Will...HONOR and HEAL
what I really think and feel
what I really think and feel
You have thoughts that aren’t nice. You have thoughts you’d rather not have. You think negative things. But ignoring them, wishing you didn’t have them, pretending like they aren’t there, or even telling yourself to think a positive way—doesn’t mean they aren’t still there.
You also have emotions you may not want to admit you have, like anger, resentment, guilt, regret, and fear. But again, ignoring them, wishing you didn’t have them, pretending like they aren’t there, and even telling yourself to be happy about it—doesn’t mean they aren’t still there. |
You don’t choose what you think of a situation—it’s instinctive—it happens in an instant. Telling yourself to see it a different way or justifying why it happened doesn’t change your initial reaction.
You also don’t choose how you feel about a situation—it’s instinctive and happens in an instant. Telling yourself you shouldn’t feel that way, trying to convince yourself you feel something different about what happened than you really do, or changing your focus to a positive doesn’t change the initial emotions that were triggered.
One of the main keys to Truly HEALING is to HONOR E V E R Y T H I N G about yourself—positive and negative—and HEAL the things you don’t like—because ignoring the negative doesn’t mean it isn’t there!
When you have a negative thought that triggers a negative emotion...
You also don’t choose how you feel about a situation—it’s instinctive and happens in an instant. Telling yourself you shouldn’t feel that way, trying to convince yourself you feel something different about what happened than you really do, or changing your focus to a positive doesn’t change the initial emotions that were triggered.
One of the main keys to Truly HEALING is to HONOR E V E R Y T H I N G about yourself—positive and negative—and HEAL the things you don’t like—because ignoring the negative doesn’t mean it isn’t there!
When you have a negative thought that triggers a negative emotion...
STOP, HONOR, and HEAL!
Because if you don’t HEAL what you really think and feel, the negative is still there continually having a negative effect on your overall vibration and your life—attracting things you don’t want!
“I activate all sources that create me to HONOR and HEAL what I really think and feel.”
“I activate all sources that create me to HONOR and HEAL what I really think and feel.”