It's a new year that holds promises for new hopes and new habits. But are your resolutions just a list that contains things where you expect to fail? Just a list that you make and then put away and forget about? Or is it a list of what you REALLY want to accomplish this coming year? If the last statement applies, we are here to help!
We have come up with a 5-step approach to helping you not only HEAL what is interfering with you having what you want, but to help you REALLY attract the things you want in your life.
We have come up with a 5-step approach to helping you not only HEAL what is interfering with you having what you want, but to help you REALLY attract the things you want in your life.
Step 1 - Make a list of what you want
Step 2 - Become aware of what may be in your way
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This step will be the most time-intensive because you get to give some thought to and become aware of what you REALLY think. This is where you identify the areas that need to be HEALED to increase your chances of getting what you want. If you are not aware of what is preventing you from already having what you want, it makes it difficult to HEAL it! Skipping this step or going through it haphazardly is not recommended.
It is very important to be completely HONEST with yourself through this process, which means you may have to acknowledge thoughts you have that you do not like. Don't worry, we will show you how to HEAL those things in a later step but you can't HEAL it if you don't HONOR it. |
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You may be able to lie to yourself but it is impossible to lie to the Universe! This means that even if you aren't willing to HONOR it, the energy of what you really think and feel is still there and contributes to what you are attracting in your life.
Do these beliefs come from past experience? Something you learned to believe as a child? Something someone else told you that you accepted as true?
For those items that you checked Highly Likely, write down any reason you can think of why you don't already have it. If nothing comes to Mind, don't over think it. Move on to the next section.
For those that you checked Likely or Not Likely, you must already have some doubts that you can achieve it and you are in the way, otherwise you would have marked Highly Likely. For each item, answer the following questions:
Put a check mark in front of each item that has appeared on previous years' lists. If it has not appeared before, skip this section.
- What do you believe about your goal? Is it difficult or hard to achieve? (For example, if your goal is to be healthy but you have many physical ailments that may make it difficult or that you do not know how to HEAL, you may be interfering with accomplishing it.) Do I have enough time to commit to accomplishing it? (For example, if you are wanting to lose weight and incorporating exercise is a key part to this for you, yet you believe that your schedule does not allow time in your day to work out, you may be in the way of losing weight.) Do my beliefs get in the way of me having it? (For example, if you are trying to attract financial abundance yet you have a belief that "wealthy" people are rude, selfish, and think they are better than others, and you do not want to be like "that," you may be in the way of attracting a lot of money.) What other beliefs do I have about this goal?
Do these beliefs come from past experience? Something you learned to believe as a child? Something someone else told you that you accepted as true?
- What are you afraid of as it relates to this goal? Fear attracts what you don't want strongly and quickly. If you are afraid of not having money, you attract financial deficiency; if you are afraid of not being able to lose weight, you attract more weight; if you fear you will never be able to feel better, you attract misery. If you fear that you will never get it, you are in the way. If you doubt that you can have it, you are in the way. HONOR what you are really afraid of so you can finally HEAL it!
For those items that you checked Highly Likely, write down any reason you can think of why you don't already have it. If nothing comes to Mind, don't over think it. Move on to the next section.
For those that you checked Likely or Not Likely, you must already have some doubts that you can achieve it and you are in the way, otherwise you would have marked Highly Likely. For each item, answer the following questions:
- Why do I not already have it?
- What limits me from having it?
- What thoughts do I have that are attracting what I don't want? When you think about what you don't want, you attract what you don't want. For example, if you are trying to attract financial abundance but you often think you don't have enough money, fear that you won't have the money, are angry about your current financial situation, or dread seeing your account balance, then you are consistently attracting financial deficiency. You must HEAL these in order to attract financial abundance.
- Why is it not Highly Likely?
Put a check mark in front of each item that has appeared on previous years' lists. If it has not appeared before, skip this section.
- Why is it here again?
- Why did you not achieve it before?
Step 3 - HEAL what is in the way
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In Step 2, you identified negative emotions, doubts, fears, beliefs, and limits that are getting in the way of you having what you want. If none of this was present, you would probably already have what you want. Note that this step will work much better if you were completely HONEST with yourself in Step 2. If you are not willing to HONOR it, it can make it difficult to HEAL it.
Now, you must HEAL what is getting in the way of you having what you want. There are two parts to Truly HEALING, both of equal importance. To receive the deepest HEALING, you must do them both. |
The first part is to learn the (spiritual-level) lessons you are to learn from not having it already. If you don't have it in your life, there are lessons to learn. If you don't learn the lessons, you WILL get another chance, and another, and another.
One of the main reasons you are here is to grow spiritually. One of the ways you do this is by learning lessons. I am not referring to lower-level lessons such as "learning" not to trust someone because they betrayed you. I am talking about spiritual lessons. The lessons you are here to learn are always to be learned at the spiritual level. When you learn spiritual lessons, you advance your Spirit. When you advance your Spirit, you make this world a better place.
Lessons do not always have to be complicated or profound. Sometimes the lesson might simply be to look at the situation from a different perspective, from a place where other people’s actions are not about you, from a place where nothing is taken personally, from a place without judgment or from a place of Unconditional Love & Unconditional Gratitude™. Sometimes the lessons might be as simple as TRUSTING that God, the Universe, knows what is best for You.
The greatest thing about this part of HEALING is that you do not always have to be aware of the lesson. In fact, learning lessons at the spiritual level means that many lessons will not be conscious. If you are one of those logical, over-analytical people who like to make everything make sense, you may get in the way of your HEALING. Needing proof that you have learned the lessons also puts you in the way of your HEALING. You do not need to know that you know--just TRUST that your Spirit knows.
Although this topic goes much deeper than I will cover here, because you’re part of the Universe and the Universe is part of you, you have everything you spiritually need within you. Because you have everything within you, it is easier than you might think to learn lessons at a spiritual level. You simply need to activate what you need from within. You do this by merely stating, verbally or silently: “I ACTIVATE ALL LESSONS that everyone is to learn from me not having ______________ in my life.”
Part 2 is TRANSFORMING ALL SOURCES of everything you identified in Step 2 to Unconditional Love & Unconditional Gratitude™. This is actually one of the main Infinite Healing™ tools and is by far the most powerful. In combination with activating all lessons, this is where True HEALING takes place. Again, there is much more to this than what I will cover here, but the power behind this tool is that you actually transform (change) the energy of negative thought patterns (Sources) that trigger the negative emotions that create dis-ease in not only your physical Body, but in your life, to the ultimate vibration of Unconditional Love & Unconditional Gratitude™.
For example: "I TRANSFORM ALL SOURCES of fear, doubt, not taking action, blame, feeling like a victim, not feeling worthy, and everything else I feel that interferes with me having what I want to Unconditional Love & Unconditional Gratitude™."
Now let's apply these to your list. You will go through this for each item. Note that this can take time but if you are not willing to put in the time, you are not willing to HEAL what is in the way. I encourage you to MAKE time to do this.
"I ACTIVATE ALL LESSONS I am to learn from not having ___________________ in my life."
"I TRANSFORM ALL SOURCES of fear that I may never get this to Unconditional Love & Unconditional Gratitude™."
Example: Financial Abundance
One of the main reasons you are here is to grow spiritually. One of the ways you do this is by learning lessons. I am not referring to lower-level lessons such as "learning" not to trust someone because they betrayed you. I am talking about spiritual lessons. The lessons you are here to learn are always to be learned at the spiritual level. When you learn spiritual lessons, you advance your Spirit. When you advance your Spirit, you make this world a better place.
Lessons do not always have to be complicated or profound. Sometimes the lesson might simply be to look at the situation from a different perspective, from a place where other people’s actions are not about you, from a place where nothing is taken personally, from a place without judgment or from a place of Unconditional Love & Unconditional Gratitude™. Sometimes the lessons might be as simple as TRUSTING that God, the Universe, knows what is best for You.
The greatest thing about this part of HEALING is that you do not always have to be aware of the lesson. In fact, learning lessons at the spiritual level means that many lessons will not be conscious. If you are one of those logical, over-analytical people who like to make everything make sense, you may get in the way of your HEALING. Needing proof that you have learned the lessons also puts you in the way of your HEALING. You do not need to know that you know--just TRUST that your Spirit knows.
Although this topic goes much deeper than I will cover here, because you’re part of the Universe and the Universe is part of you, you have everything you spiritually need within you. Because you have everything within you, it is easier than you might think to learn lessons at a spiritual level. You simply need to activate what you need from within. You do this by merely stating, verbally or silently: “I ACTIVATE ALL LESSONS that everyone is to learn from me not having ______________ in my life.”
Part 2 is TRANSFORMING ALL SOURCES of everything you identified in Step 2 to Unconditional Love & Unconditional Gratitude™. This is actually one of the main Infinite Healing™ tools and is by far the most powerful. In combination with activating all lessons, this is where True HEALING takes place. Again, there is much more to this than what I will cover here, but the power behind this tool is that you actually transform (change) the energy of negative thought patterns (Sources) that trigger the negative emotions that create dis-ease in not only your physical Body, but in your life, to the ultimate vibration of Unconditional Love & Unconditional Gratitude™.
For example: "I TRANSFORM ALL SOURCES of fear, doubt, not taking action, blame, feeling like a victim, not feeling worthy, and everything else I feel that interferes with me having what I want to Unconditional Love & Unconditional Gratitude™."
Now let's apply these to your list. You will go through this for each item. Note that this can take time but if you are not willing to put in the time, you are not willing to HEAL what is in the way. I encourage you to MAKE time to do this.
"I ACTIVATE ALL LESSONS I am to learn from not having ___________________ in my life."
"I TRANSFORM ALL SOURCES of fear that I may never get this to Unconditional Love & Unconditional Gratitude™."
Example: Financial Abundance
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1. ACTIVATE ALL LESSONS
2. Now I insert what I discovered during Step 2 and
TRANSFORM ALL SOURCES of it to Unconditional Love & Unconditional Gratitude™. |
"I activate all lessons that I am to learn from my current financial situation."
"I transform all Sources of anger, guilt, regret, disappointment, blame, resentment, and everything else I feel about my current financial situation to Unconditional Love & Unconditional Gratitude™."
"I transform all Sources of fear of not having enough money and everything else I feel to Unconditional Love & Unconditional Gratitude™." "I transform all Sources of dread that I won't have enough money to buy the things I need and everything else I feel to Unconditional Love & Unconditional Gratitude™." "I transform all Sources of feeling like I never seem to have enough money and everything else I feel to Unconditional Love & Unconditional Gratitude™." |
Example: Lose Weight
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1. ACTIVATE ALL LESSONS
2. Now I insert what I discovered during Step 2 and
TRANSFORM ALL SOURCES of it to Unconditional Love & Unconditional Gratitude™. |
"I activate all lessons that I am to learn from all experiences that create or contribute to me weighing more than I want."
"I transform all Sources of guilt, disappointment, regret, anger, and everything else I feel about my weight to Unconditional Love & Unconditional Gratitude™."
"I transform all Sources of disgust, sadness, and everything else I feel about me and what I weight to Unconditional Love & Unconditional Gratitude™." "I transform all Sources of low self worth to Unconditional Love & Unconditional Gratitude™." "I transform all Sources of fear of not being able to lose weight to Unconditional Love & Unconditional Gratitude™." "I transform all Sources of fear of gaining more weight to Unconditional Love & Unconditional Gratitude™." |
Note that these are just examples. It is critical that you insert what YOU really think and feel when Transforming all Sources to Unconditional Love & Unconditional Gratitude™ to get the best results.
Don’t think it’s that easy? What if it is?
Step 4 - Navigate your life where you want it
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It is very important to tell the Universe what you want. Not in a way where you say it and maybe hope you get it. With the HEALING that you performed during Step 3, the goal is to be able to tell the Universe what you want and feel that it may really happen.
Navigating your life is like setting your GPS for a certain destination. There are two options: ACTIVATE ALL SOURCES that create what you want or set the energy the way you want it. Both navigate your life the way you want it to be and it is up to you which is more effective. You can use one or you can use both. |
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When you ACTIVATE ALL SOURCES that create what you want, you activate all thought patterns that will create what you want. This is not just your thought patterns, but all thought patterns. This is more action-based and is often more believable than just telling the Universe what you want and hoping to get it. Activating all Sources makes things seem possible.
“I activate all Sources that create my financial abundance.”
vs.
“I am financially abundant.”
vs.
“I am financially abundant.”
For some, activating all Sources that create my financial abundance may seem more promising than stating that “I am financially abundant” when you may know, in your current reality, that it is not TRUE. In this case, you have already negated the affirmation by the doubt that it is TRUE or the knowing that you’re not really financially abundant.
Another way to navigate your life is to set the energy the way you want it. Affirmations do this. It is simply stating how you want things in your life to be. But understand that if you feel like you’re lying to yourself as you set the energy you’re not doing what you think you’re doing. For example, if you set the energy that “I am financially abundant” but you doubt it, do not believe it, or know differently, you have negated the affirmation and you probably will not get the results you want.
NOTE: Because energy follows thought (which is a topic that will be detailed in the upcoming Infinite Healing™ book) you actually set the energy with every thought you have - whether you HONOR it or not!
Another way to navigate your life is to set the energy the way you want it. Affirmations do this. It is simply stating how you want things in your life to be. But understand that if you feel like you’re lying to yourself as you set the energy you’re not doing what you think you’re doing. For example, if you set the energy that “I am financially abundant” but you doubt it, do not believe it, or know differently, you have negated the affirmation and you probably will not get the results you want.
NOTE: Because energy follows thought (which is a topic that will be detailed in the upcoming Infinite Healing™ book) you actually set the energy with every thought you have - whether you HONOR it or not!
“I always …”
“You’re going to be late …”
“I can’t lose weight no matter what I do.”
“I can’t eat that because …”
“Gas prices are going up.”
“You never …”
“We can’t afford …”
“I don’t have the money for that.”
“You’re going to be late …”
“I can’t lose weight no matter what I do.”
“I can’t eat that because …”
“Gas prices are going up.”
“You never …”
“We can’t afford …”
“I don’t have the money for that.”
As you go through your list and you ACTIVATE ALL SOURCES that create each and every thing on your list, notice what you REALLY think. If you feel like you're lying to yourself or you really feel it is not possible, you have more HEALING to do. Return to Steps 2 and 3.
When you ACTIVATE ALL SOURCES that create what you want or you set the energy the way you want it, one of two things will happen. Either you’ll get what you want, or you won’t. If you get what you want, be Truly GRATEFUL (Infinite Healing™ Tool #6). If you don’t, there are two primary reasons—either it was not in your best spiritual interest (at this time or ever), or you’re in the way of getting what you want, and you still have some lessons to learn and HEALING to do. Return to Steps 2 and 3.
When you ACTIVATE ALL SOURCES that create what you want or you set the energy the way you want it, one of two things will happen. Either you’ll get what you want, or you won’t. If you get what you want, be Truly GRATEFUL (Infinite Healing™ Tool #6). If you don’t, there are two primary reasons—either it was not in your best spiritual interest (at this time or ever), or you’re in the way of getting what you want, and you still have some lessons to learn and HEALING to do. Return to Steps 2 and 3.
Step 5 - Keep it visible
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You've discovered some negative things that may have been in your way of you having what you want, you've done some HEALING and you've told the Universe what you want. Now you have to keep positive energy going towards what you want.
So, Step 5 is to rewrite your list and keep it visible! You will rewrite your list so it does not have the highly likely, likely, or unlikely information on it. That was one of the exercises to make you aware of where you might be in your way. You do not want to see that regularly. |
The reason you want to keep your list visible is so you can "check back in" on the energy that is associated with what is on it. Your Mind is an interesting place where negative thoughts, doubts, fears, etc. can creep in without you even knowing it.
When you see your list regularly, you can become aware of any negative thoughts, doubts, fears, or anything else that might be in the way of you having what you want. Becoming aware then allows you to Transform all Sources of those negative thoughts, doubts, fears, and everything else you are feeling that interferes with you getting what you want to Unconditional Love & Unconditional Gratitude™. Once you HEAL the negative, make sure you again activate all Sources that create what you want.
If you look at the list and doubt that something on there will happen:
"I transform all Sources of doubt that this will happen and everything else I am feeling that interferes with me having this to Unconditional Love & Unconditional Gratitude™."
"I activate all Sources that create (insert what you want here) being my reality in 2015."
If you look at the list and have an attachment to whether or not it happens, which is what I call having an attachment to the outcome, you can be in the way of you having what you want and you have more HEALING to do.
"I transform all Sources of having an attachment to the outcome to Unconditional Love & Unconditional Gratitude™."
"I activate all Sources that create (insert what you want here) being my reality in 2015."
When you see your list regularly, you can become aware of any negative thoughts, doubts, fears, or anything else that might be in the way of you having what you want. Becoming aware then allows you to Transform all Sources of those negative thoughts, doubts, fears, and everything else you are feeling that interferes with you getting what you want to Unconditional Love & Unconditional Gratitude™. Once you HEAL the negative, make sure you again activate all Sources that create what you want.
If you look at the list and doubt that something on there will happen:
"I transform all Sources of doubt that this will happen and everything else I am feeling that interferes with me having this to Unconditional Love & Unconditional Gratitude™."
"I activate all Sources that create (insert what you want here) being my reality in 2015."
If you look at the list and have an attachment to whether or not it happens, which is what I call having an attachment to the outcome, you can be in the way of you having what you want and you have more HEALING to do.
"I transform all Sources of having an attachment to the outcome to Unconditional Love & Unconditional Gratitude™."
"I activate all Sources that create (insert what you want here) being my reality in 2015."
The more often you HEAL what is in your way and
you Activate all Sources that create what you want,
the higher the possibility of you getting what you want!
The next key to you getting what you want is for you to have complete TRUST in God, the Universe that everything is exactly as it is meant to be FOR you! If you don't like what you are experiencing, you have lessons to learn and opportunities to HEAL!
Always, always be Truly GRATEFUL when you get what you said you wanted. The more often you thank God, the Universe for giving you what you want, the more things you will have to be thankful for.
Feel free to add to your list throughout the year. For each item you add, make sure you go through Steps 1-4 to increase your chances of having it.
I activate all Sources that create
this year being YOUR best year yet!
Happy HEALING!
